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Plant Based Diet Success Story
Each month I open registration for Body by Plants online program. I offer it so that health seekers, people like you, can find an easy, common sense way to make a transition to life saving habits,...
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Spring Cleanse Time | Reset Challenge
When Good People Misbehave In the last few days I received emails from some health-minded Vegalicious readers. “Help!” they pleaded, “We need to reset our bodies!” What happened? Life! Life happens...
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Why You Cannot Be Overweight and Healthy and What You Can Do About It
As Americans become more overweight, there are some healthcare professionals, who feel pressured to be politically correct, who have been saying that you can be overweight and healthy, as long as you...
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Healing PCOS and Depression with a Plant-Based Diet | Body by Plants Success...
Just when you think that you were dealt the worst hand possible by your life, you meet someone who has it just as bad, or even worse than you. Two years ago I received an email from Ashleigh. She was...
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Fertility Diet | Creating Baby by Plants
According to CDC, 1 in 8 couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy. Approximately 44% of women with infertility have sought medical assistance....
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Creating Better Health and a Slimmer Body with a Plant Based Diet
Every month, before I open enrollment for the Body by Plants online program, in which I teach people how to transition to a plant based diet to take charge of their health and weight, I share...
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Give Yourself the Gift of Health | Vegan Diet Plan
It is the busiest time of the year–with all the holidays people’s attention always seems to be on everyone else but themselves. I planned not to offer Body by Plants program in December, and officially...
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5 Day Nearly Raw Cleanse | Post Thanksgiving Reset
Many of you joined my family on the pre-Thanksgiving cleanse a week and a half ago. We did great and felt amazing. While I planned to make a big, delicious and a very healthful Thanksgiving feast,...
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Creating the Body and the Health You Will Love with a Plant Based Diet
Last year you created a list of things you wanted to change about your life and yourself and made your New Year resolutions. If you are like most Americans, at least one of your resolutions had to do...
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Why Weight Loss Products Fail and the Best Way to Lose Weight
Weight loss industry generate 20 billion dollars annually. By the end of 2012 the industry was worth 61.6 billion dollars (yes, that is Billion). While people fail to try common sense approach to...
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Introducing Body by Plants EXPRESS
Body by Plants (BBP) online plant-based nutrition program has been a hit for the last two years. Since its inception over 500 people completed it and have experienced tremendous success. They learned...
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Manage Your Post Thanksgiving Self with Body by Plants
Thanksgiving is tomorrow, and you probably have planned for a wonderful time with family and friends, and a scrumptious celebratory meal, which might include a few indulgences that you know you should...
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The Perfect Health and Weight Loss Diet
Anyone who’s ever carried a few extra pounds wants a quick solution to the their problem. I know I did when I carried not a few, but nearly 50 extra pounds on my small frame. While there are hundreds...
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Eat, Drink, Sleep | My Weight Loss Plan
Transparency. As much as possible. As much as reasonable. That is the ethic code I live by, especially since I strive to teach others by personal example. I am a private person. An introvert by...
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The Best Weight Loss Program is Ready to Kick Off
Is BODY BY PLANTS the best weight loss program out there? You bet! That is what I have heard from many of the program graduates. Better yet, it is the best HEALTH IMPROVEMENT program out there–we make...
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5 Day Nearly Raw Cleanse | In Time for the Holidays
Today my husband asked me to assist him with a nearly raw reset for his body. We are going to travel to see family in Washington for Thanksgiving, so, he wants to feel his best. As any good,...
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5 Day Nearly Raw Cleanse | Post Thanksgiving Reset
Many of you joined my family on the pre-Thanksgiving cleanse a week and a half ago. We did great and felt amazing. While I planned to make a big, delicious and a very healthful Thanksgiving feast,...
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Creating the Body and the Health You Will Love with a Plant Based Diet
Last year you created a list of things you wanted to change about your life and yourself and made your New Year resolutions. If you are like most Americans, at least one of your resolutions had to do...
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Body by Plants Closes its Doors | Grab Your DIY Copy Now
All good things must come to an end. It was exactly four years ago that I launched BODY BY PLANTS weight loss and health improvement program. Since then over 600 people have completed the program,...
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Kicking it Off: 3-Day Green Smoothie Cleanse
Good morning, lovelies! So, the day is here–we are kicking off the 3-Day Green Smoothie Cleanse. For some of us it is for weight loss, for some it is to cleanse our internal organs, but for all it is...
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